Week 3, Day 1

So, I skipped week 2 kinda and went on to week 3. It about killt me. I ran for 3 minutes straight... TWICE!!! I rolled my ankle right before I was done with the last three minute interval, but DAMN!!! Trixie was my running buddy today and while I was running and dying, she was lightly trotting along beside me like it was nothing. The only problem was that she likes squirrels and there are plenty to be had along my route. Being jerked sideways mid-run is always fun. Or tripping me because she ran in front of me. I need to leash train my dumb dog I guess. So, I am at home dying. But I lived.