Week 1 day 3

I had a shin splint from you know where. It's ok now. Iced it and wearing my proper shoes. I need some taping. I ran today. Not too challenging thus far but I need to build up the right way. Feeling stronger with every day!!!

Week 1, Day 2 Again...

Evidently Plano has an awesome recreation program I did NOT know about... AWEOME!! I joined their rec centers ro $130 a year... pretty cheap... any facility I want to use, any pool I want to use... So far I've been to the Tom Muelhenbeck Center and Oak Point... Jack Carter Pool too... We'll keep going to different ones to see the sights!!! The one closest to my house is being renovated at this time so I will not get to venture that way until August... Wish me luck guys, It's hot out there!

Week 1; again...

Back in week one... I think there's a warrior dash coming up in september... i'd like to make some kind of weak attempt at that... anyone wanna join me? I am upping the ante. I have acquired a pair of Vibram Fivefingers to run in. I have been informed by a physical therapist to not run on concrete in these if i'm a heel striker... ;) I'm not striking my heels!!! so here i go again...